Zumba gold is low-impact for the beginners of Zumba and more mature mover.
The class includes a warm up, dancing and then a cool down.
Zumba gold is perfect for getting out of the house, meeting new friendly people and feeling energised after a 45 min dance workout. Healthy living is key when your getting older and Zumba is easy to follow basic steps with enjoyable Latin-styled music.
Tuesday 11:30-12:15 at the Quedgeley scout hut
Wednesday 11:30-12:15 at Churchdown scout hut, brown lodge
Thursday 6:00-6:45 at the hardwicke village hall
Date: Tuesday, March 05, 2013
Repeats: Every Week until Monday, January 13, 2014