Womens only running club

Profile image for EmmaRoberts11

By EmmaRoberts11 | Tuesday, April 10, 2012, 12:44

A new beginners women only running group has been started in Quedgeley by Chantel Cockle.

It is an 8 week course which aims to have you running 5km by the end of the course.

It builds up your ability with a combination of jogging and walking until you are able to run the full 5km.

Chantel has been running these groups for over 2 years now and many of the women in her groups have gone on to do 10km runs or half marathons.

Running is a cheap and easy way to stay fit and in shape.

The class is on Wednesday Evenings at 6pm at QWFC Waterwells Business Park.

It costs just £20.

For more information then please call Chantel on 07725086790 or email chantel_spence@blueyonder.co.uk.

      

Comments

       
  • Profile image for Trixie44

    I have also been thinking about taking up jogging. I suffer with a bad knee sometimes and dont want to just start jogging incase I injure myself but this group would be perfect as I would get advise on how to run correctly and minimise the risk of hurting myself. At £20 it is also much cheaper than joining the gym.

    By Trixie44 at 12:35 on 12/04/12

      Report
              
     
  • Profile image for LittleMiss12

    I have been thinking about starting to run recently and the idea of a womans only running club really appeals to me. People think that running is just running but it is important to get the technique right and learning to run 5km in 8 weeks is a great feat. Will definitly think about joining this group.

    By LittleMiss12 at 21:46 on 11/04/12

      Report
              
     
max 4000 characters
        
   

Latest Stories in Quedgeley

       
      

Local Vouchers

       
   

Local Jobs

       
   

Search for...

       
        
Min price is bigger than Max price
        
Min price is bigger than Max price
        
Min rent is bigger than Max rent